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This Added Years To My LIFE
This Added Years To My LIFE
I felt uncomfortable and trapped by my bodyfat...
I felt uncomfortable and trapped by my bodyfat...
Eventually I told myself that there was no hope because being "big" ran in my family...
Eventually I told myself that there was no hope because being "big" ran in my family...
I found myself at 305lbs, confused, dissatisfied with what i saw in the mirror, and NOTHING I was told by the Fitness Industry was working for me... UNTILL I changed the way I THOUGHT about health and fitness.
I shifted my MINDSET from...
I shifted my MINDSET from...
DIETING to FINDING BALANCE
CARDIO AND LIFTING to MOVING
PROGRAMMING to DAILY HABITS
With the wisdom I've gained from my experience, I began my journey to serve all that called on me for help.
With the wisdom I've gained from my experience, I began my journey to serve all that called on me for help.
"Start with small sustainable changes and focus on consistency. Failing is just an opportunity to learn what doesn't work for you"
"Start with small sustainable changes and focus on consistency. Failing is just an opportunity to learn what doesn't work for you"
-Dakota Swanson
My Brother took up arms against obesity and exceeded his own expectations
My Brother took up arms against obesity and exceeded his own expectations
2018 - 350lbs
2022 - 162 lbs
This Masterclass gives you the tools to WIN back YOUR LIFE so you can spend it doing the things you LOVE with the PEOPLE that MATTER.
This Masterclass gives you the tools to WIN back YOUR LIFE so you can spend it doing the things you LOVE with the PEOPLE that MATTER.
Masterclass Mission
Establishes an easy foundation to focus on
Provides a reliable driving force for success
Simplifies and balances nutrition
Changes the way we view exercise
Suggests practical ways to measure success
Gives supplemental tools to set goals, track, and make alternative food choices.
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